Aller au contenu
LSB AppsBig-Hike Prep

De Half Dome à une semaine de refuge en refuge

Entraîne-toi pour la rando que tu as choisie.

Big-Hike Prep construit les semaines entre aujourd’hui et un grand jour ou un long chemin : côtes, sac qui s’alourdit exprès, longues randos et affûtage. $19 ouvre ce plan. $39 ouvre les suivants, y compris une reconstruction si tu rates des semaines. Tu paies une fois.

Créer mon planHalf Dome example

$19

cette rando, ouverte. $39 à vie.

Semaine 1
Aperçu gratuit
Le reste du plan
Après le paiement
Exports
Calendrier, CSV, PDF

Choisis une rando connue ou écris la tienne

  • Half Dome

    16 mi, cables, one long day

  • Mt. Whitney

    22 mi and thin air

  • Rim-to-Rim

    Heat is the limiter

  • Kilimanjaro

    Conditioning, not a booking

  • Tour du Mont Blanc

    Hut-to-hut weeks

  • Your route

    Distance, gain, altitude, days

What the plan contains

  • Weeks from today to the hike, with hills or stairs, weighted-pack sessions, a long hike, strength, and rest.
  • A pack that steps up by a small amount each hard week and never passes the weight you said you will carry.
  • Altitude guidance when the route tops 8,000 ft, including when to turn around.
  • A gear checklist and a permit reminder. The reminder tells you to check the land agency. It is not the permit.
  • Hike-day pacing, a turnaround, and a fueling note for efforts past about three hours.
  • After you pay: the elevation and hours chart, calendar, CSV, and a print view.

Semaine d’exemple · pas ton plan

  • lunForce
  • marRepos
  • merCôtes ou escaliers
  • jeuRepos
  • venSac lesté
  • samRepos
  • dimLongue rando

Questions

See week 1 before you pay.

The overview includes the turnaround and the altitude note. The other weeks stay locked until checkout.

Commence par ta rando

Big-Hike Prep is a conditioning schedule, not medical advice, not a guide service, and not a permit. Verify the route, permits, water, and closures with the land agency. Turn around for storms, altitude illness, or a missed turnaround time. Glaciated mountains need skills this plan does not teach.